Tools, Techniques, & MindScapes
Your Default Mode Network: The Autopilot Influencing Your Life
Sat, Apr 05
|Webinar
Although meditation and exercise can take you out of your default mode network, they do not modify this background meaning-making brain network. In this webinar, I teach how to change the habits and contextual interpretations that drive unwanted behavior without your awareness.
Time & Location
Apr 05, 2025, 2:00 PM – 3:30 PM CDT
Webinar
About the Event
Releasing Your Thought Demons and Sirens Using Biocognitive Methods
Although Dr. Mario Martinez is a licensed clinical psychologist, he offers a model of personal development that replaces doctor/patient pathology-labeling, with teacher/student exploration of personal excellence. In this webinar Dr. Martinez will share his latest discoveries on how to change our default mode network (the autopilot) that drives unwanted behavior when we go off task. While meditation, exercise, and other task-focusing can get us out of the default mode, none changes the patterns of the default mode. By addressing how this network works and applying the biocognitive methods for recontextualizing these patterns, participants will gain valuable tools to take control of their mental processes and reduce unwanted behavior.
Biocognitive methods taught in this webinar can recontextualize these unwanted thoughts an behaviors that are learned and reinforced without our awareness.
Objectives:
Understanding what is the default mode network (DMN) and how it…
Tickets
General Admission
$65.00+$1.63 ticket service fee
Total
$0.00